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"You could search the whole world and never find anyone as deserving of your love as yourself.” - Buddha

Thursday Thought

February 15, 2018

You could search the whole world and never find anyone as deserving of your love as yourself. Buddha Read more

Christine Carter
How to Have a Good Valentine's Day

How to Create More Loving Relationships

February 12, 2018

Research shows that our feelings of being in love come from what we do and how we behave around our beloveds — more than from… Read more

Christine Carter
Let nothing dim the light that shines from within. —Maya Angelou

Thursday Thought

February 8, 2018

Let nothing dim the light that shines from within. —Maya Angelou Read more

Christine Carter

The season of love is here.
Make your relationships more joyful and fulfilling.

 

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Praise for The Sweet Spot

Deepak Chopra
“Dr. Christine Carter’s The Sweet Spot illuminates the simple and sustainable path toward this precious and happy balance.”

– Deepak Chopra, New York Times Best-Selling Author

Praise for The Sweet Spot

Inc. Magazine
“Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”

– Inc. Magazine 

Praise for The Sweet Spot

Lucy Danziger
“The Sweet Spot is worth finding, and Christine Carter teaches us how.”

– Lucy Danziger, Co- Author of The Nine Rooms of Happiness
 
 
 

Praise for The Sweet Spot

Martha Beck
“This book did something I thought was impossible: it seemed to give me more time. In this age of overstuffed schedules, that’s about as good as self-help advice can get. Thank you, Christine!”

– Martha Beck, New York Times Best-Selling Author, Oprah’s life coach

Praise for The Sweet Spot


“Learn more about escaping the ‘busyness trap’ and uncovering a happier, less stressed you.”

– Shape Magazine 

Praise for The Sweet Spot

Shawn Achor
“Timely, lively, and vital, The Sweet Spot is an immediately useful must-read.”

– Shawn Anchor,  New York Times Best-Selling Author

Praise for The Sweet Spot

KJ Dell'Antonia
“If you, like me, are a fan of a certain kind of self-improvement book that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system — then I have a new book for you… The Sweet Spot.”

– KJ Dell’Antonia, The New York Times (Motherlode blog)

Science-based practices
and real-life stories to spark
  joy, meaning, and ease

Learn more about what we’re up to!